I had a wonderful discussion with a client the other day about how many hypnosis sessions does it really take to quit smoking. As I told him, it is truly different for everyone and anyone guaranteeing one session is not telling you the full truth. Yes, it can only take one, but there is [...]
We all have habits or things we want to improve or change. The motivation behind this urning is usually us wanting to improve something about ourselves, hoping this outcome will bring us joy in some way. Some folks want to change important things such as smoking which can cause us and those around us [...]
Hypnosis for self-improvement.... There are thousands, if not hundreds of thousands of self-help courses available in an instant. Books have been promising they can give us the one special thing to succeed that we are missing. Gurus have that special particular way of thinking, that if you master, all your dreams will come true. If [...]
